Dr. Keshia D. Keith is a native of Rock Hill, South Carolina. She is an author, speaker, and licensed clinical mental health counselor (LCMHC). She is a devoted wife to her husband and the proud mother of their two children. Dr. Keith is the owner of Life Interrupted Counseling Services, LLC, where she provides counseling services to individuals and couples. Her passion is to knock down the barriers to care and reduce the stigma associated with mental health. Dr. Keith is also passionate about women who have experienced postpartum depression (PPD), because she has experienced postpartum first-hand. Her experience with PPD led to a “real-life” classroom experience regarding the path to good mental health and self-care.  Dr. Keith helps her clients grow through the dry places in life. She hosts her annual “Drop Your Bags” Women’s Retreat. This is a retreat where women can recharge, refuel, and refocus their lives with emphasis on self-care and re-building themselves from the inside, out. For more information, please contact Dr. Keith via her website at www.4Lifeinterrupted.com. She and her husband recently established Life Interrupted, Inc., a 501c (3) organization focusing on mental health education and advocacy. Participants can attend workshops, groups and obtain resources related to mental health free of charge. A meal is also provided following each session. For more information, please visit www.lifeinterruptedinc.org.